Stress: everyone knows it - but many do not know how to deal with it.
Our workshop will therefore take a closer look at widespread myths and dangerous half-knowledge on the topic of stress and burnout. We will question the "disease of the 21st century" from the perspective of psychology and neuroscience.
Michael Pirchl, Ph.D., presents the latest findings in a way that is clear and easy for everyone to understand and teaches proven techniques for preventing and coping with stress.
Time management, work-life balance and active idleness are just some of the topics we will focus on in the workshop. We will not meet as usual in the seminar room of a hotel, but in the countryside, on the mountain top or in a barn ...
... combined with our team and outdoor activities, this workshop is the ideal package for any size group.