Fresh mountain air, lakes for swimming, green meadows and a view of the Wilder Kaiser. Get back in tune with your body. Our trainers adapt the training to the respective fitness level and you can enjoy the day to the fullest.
Clear your head!
Jogging: Running is the number one popular sport. If you go jogging regularly, you keep fit and do your body and soul good. With our trainers you run to peak form.
Nordic Walking is an endurance sport that is easy on the joints, in which fast walking is supported by the use of two poles in rhythm with the steps.
Back school: Targeted exercises bring relaxation to the areas of discomfort and increase the flexibility of the body. At the same time, the muscles are strengthened, circulation and metabolism are stimulated and the mind is relaxed.
Swim training: Everyone can learn to crawl - simply, playfully and easily! Our trainer teaches the beginners or coaches the advanced swimmers.