"If you do what you love, you'll never have to work again!"
Movement is life. Exercise reduces stress hormones. Movement promotes memory. Movement is the motor of development and learning. Move something together! In everyday life, in the company, on holiday,...
A meadow, a few blankets, fresh air and water await the guests in the outdoor seminar room.
Tips and tricks with a trained coach on the topic of "work-life balance"!
An exciting training for body, mind and soul awaits the participants.
Afterwards: "GOOD MOOD WORKOUT"! Good mood guaranteed, because sport makes you happy!